Archive for May, 2008

Dear Self… You’ve Been Slacking Part 3

I guess the title now is pretty misleading because lately I have been going pretty regularly and I am back on track. My current weight is at about 169/170 depending on the time of day (target goal 175). Which is up from when I started a few weeks ago around 164/165, My diet has […]

Sundesa Shaker Cup - The Best Shaker Cup out there!

As I am sure all you hard gainers out there know to gain weight in the gym you must increase your calorie and protein intake. As a hard gainer myself just eating a normal amount throughout the day is just not enough. That is why I supplement my diet with either Muscle Milk Collegiate or […]